CYCFitness-New #fabULyssfind- March 1st, 2017
Q & A
New #FabULyssfind @CYCFITNESS
Q: Please tell our #Divamoms about your Cyc Method… What sets this method apart from others?
A: Cyc is a high-energy, beat-based indoor cycling experience! Our incredible instructors, or Cycologists as we call them, play new and exciting music that keep our riders energized throughout the entire 45-minute class. Our studios also have state of the art lights, which are designed to create a specific mood during each sector of the ride. Plus, we incorporate a longer and more intense weights sector with 1-5lb sandbags. You will feel like you had a more complete workout!
Q: How long is each class? How many times a week would you suggest taking a class to see a difference in your body?
A: Our classes are 45-minutes long (with the occasional 60-minute class for an additional challenge). The more Cyc classes you take, the more of a difference you will see in your body! It is a full body workout, and no two classes are ever the same, so you might notice that one class works your abs more, while another focuses more on arms.
Q: How is this indoor cycling studio more than just a bike?
A: Cyc draws in a community of riders who come together to do more than just ride on a stationary bike. Cyc is a welcoming and encouraging environment for riders of all levels, ages and backgrounds. Our Cycologists provide inspiration to help you get better every day.
Q: Please tell our readers about the brand new state of the art Upper East Side location… What’s the address and exact location? What’s the best way to sign up for classes? Do you sell packages?
A: Our brand new UES studio is located at 1231 Third Ave (at 71st street), right off the new 2nd ave subway! Our studio is one of the featured boutiques inside the newly developed and branded New York Sports Club – Studios. There you will also find classes from our neighbors BFX and Tone House! You can check out our website cycfitness.com to buy and book classes, and see all of our packages (including our new studio opening promotions)!
Q: What time of day do you suggest is the best for busy moms? Will you have classes scheduled for after school drop off?
A: We have morning and evening classes as well as a mid-day class. On weekdays classes are scheduled at 7AM, 9:30AM, 12:30PM, 5:30PM, 6:30PM and 7:30PM. On weekends, the schedule is 9:30AM, 10:30AM, 11:30AM, 12:30PM.
Q: Anything else you would like to share with our readers about your #fabULyssfit studio?
A: Celebrity trainer and instructor Holly Rilinger is joining Cyc as Creative Director and Head Cycologist! Holly comes to Cyc as a coach, trainer and veteran of the fitness world and has a tremendously strong following that extends from New York City to the Hamptons and across the country. She is the creator of LIFTED, a Nike Master Trainer and a former Flywheel Master instructor with numerous certifications. We couldn’t be more excited to have her as part of our team!
Come catch the beat and #getcycd with us, and you’ll see what we’re all about!